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Health News

Stay up to date on today’s health topics by reading the following!

Strength Training As A Family Affair

About six months ago, Rebecca Milano’s daughter MacKenzie fell and …
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Lonely? Your Health May Suffer

Loneliness and isolation can affect your quality of life—and maybe …
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3 Ways to Get Happy in a Hurry

You’re likely no stranger to the mood-boosting effects of dark …
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Obesity, Depression Blamed for Daytime Sleepiness ‘Epidemic’

Obesity has been linked to a host of health problems …
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Do Stressful Jobs Fuel Heart Attacks?

After a bad day at work, do you ever complain …
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Three Weight-Loss Strategies That Work

Cutting back on calories is the cornerstone of any successful …
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