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Health News

Three Weight-Loss Strategies That Work

Cutting back on calories is the cornerstone of any successful weight-loss plan, but as dieters…


Do Stressful Jobs Fuel Heart Attacks?

After a bad day at work, do you ever complain to your friends that your…


Obesity, Depression Blamed for Daytime Sleepiness ‘Epidemic’

Obesity has been linked to a host of health problems including heart disease, diabetes and…


3 Ways to Get Happy in a Hurry

You’re likely no stranger to the mood-boosting effects of dark chocolate or a girls’ night…


Lonely? Your Health May Suffer

Loneliness and isolation can affect your quality of life—and maybe your quantity of life, too.…


Strength Training As A Family Affair

About six months ago, Rebecca Milano’s daughter MacKenzie fell and twisted her knee while playing…